Step up your fitness with the Adjustable Angle Weight set, totalling 4 kg for the pair (2 kg each). Easily modify your workout resistance by adding or removing the included iron sticks, each weighing approximately 0.25 kg. The weights are crafted with soft cloth or neoprene material for comfort, and a secure Velcro strap closure guarantees a snug fit. Typically available in black, these weights are perfect for aerobics, muscle strengthening, physical therapy, walking, and jogging. Burn more calories and build strength with every routine.